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Sunday, April 20, 2014

Turmeric

I have to give a huge shout-out to this amazing orange-colored wonder of nature. My mistletoe doc has prescribed huge quantities of turmeric for me to take every day. In addition to having proven cancer tumor-reducing qualities,
http://www.greenmedinfo.com/blog/turmeric-extract-strikes-root-cause-cancer-malignancy
it offers many other health benefits (600, in fact!),
http://www.greenmedinfo.com/blog/600-reasons-turmeric-may-be-worlds-most-important-herb
including relief from arthritic pain (a problem I experienced prior to my diagnosis last fall)
http://www.greenmedinfo.com/blog/turmeric-beats-ibuprofen-arthritis-knee

Of course, you can also cook with it. I add it to sautéed veggies, soups, and salad dressings.

That's my Turmeric Tip for the day!




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